top of page
GUIDED MEDITATIONS
A growing collection of guided practices to support you on your path.
ACCESS ALL GUIDED MEDITATIONS
While digital downloads are no longer available at this time,
You can now freely access all meditations on YouTube (links below) or through the Insight Timer app.
If you would like to practice in real time on a regular basis, click here.
WHAT LISTENERS HAVE TO SAY
What follows are reflections from people who've engaged with different practices,
meditations, and courses, each sharing what shifted for them.
_edited.png){kind=small}
"Optimum tone of voice, excellent words, pace, very motivating introductions, lovely soothing music, and perfect time duration. Definitely my top choice in guided meditations.
Overall, a five-star rating, thank you!"
GUIDED MEDITATION PRACTICES
New meditations are added from time to time.
You're always welcome to check back, or sign up for updates to stay in the loop
when a new guided practice is added.
.png)
.png)
IF YOU'D LIKE TO STAY CONNECTED
A simple way to receive occasional notes, updates, and upcoming events.
bottom of page