RESOURCES FOR THERAPISTS
Supportive tools, handouts & practices to supports therapists & their clients
The work of therapists and helpers often happens quietly,
but its impact reaches far beyond what can be seen.
WELCOME FELLOW HELPER!
Hi, I’m Katie. First, I just want to say how much I appreciate the work you do!
Over the years, I’ve seen how helpful simple, grounded resources can be for both clients and the helpers supporting them. Sometimes, having a handout, reflection tool, or supportive practice available at the right moment can make a real difference.
I’ve been invited by an Insight Timer Therapist Hub to contribute resources, particularly in somatics, nervous system regulation, and chronic pain. I wanted to create a space where I could also share some of those offerings directly with you here.
Katie Fleming Thomas, MS, LPC
Licensed Psychotherapist
& Somatic Therapist
Trained in EMDR, Somatic Experiencing & Mindfulness-Based Psychotherapy
BUT FIRST...
A LITTLE SUPPORT JUST FOR YOU...
A Gentle Practice for When You’re Carrying Too Much
Helping others can be deeply meaningful, but it can also leave us carrying stress, tension, and exhaustion behind the scenes.
I created this practice for you. A simple "hey, I see you" from someone who knows what it's like to carry a lot while still showing up for others. May it offer a few moments of support, rest, and reconnection.
PRINTABLES FOR THERAPISTS & THEIR CLIENTS
In collaboration with the Insight Timer Therapist Hub, here are some resources related to somatics, nervous system regulation & chronic pain.
125,000 therapists share Insight Timer resources
with their clients every month.
