ONLINE 4-WEEK
SOMATIC PRACTICE GROUP
If you're looking to learn and deepen your somatic practice in a consistent, shared online space, that's exactly what this group offers.
We'll learn by practicing together, co-regulating in a supportive, thoughtfully paced space through shared experience and real-time exploration.
Understanding develops over time, but the focus stays on direct experience: sensing the work in your body and nervous system as it unfolds.
Groups are intentionally small (limited to 20 participants) to support presence and care. This is a facilitated experiential practice group, focused on learning, practicing in real time, and real-life integration.
Doors opening in
January 2027!
We're putting the finishing touches on the January cohort: dates, details, all of it. Leave your name below and we'll reach out the moment it's ready.
MEET KATIE
Your Somatic Guide
Katie Fleming Thomas, MS
I came to this work burnt out, frazzled, and carrying chronic pain in a body that had been "keeping score" for years.
I went looking for answers as a client myself, wanting to understand how my nervous system might be part of the story. Learning to work with my own body changed things, genuinely, from the inside out.
It was profound enough that I went on to train in this work. I've been all about it ever since.
But sharing it has been the most beautiful part. I've watched people finally learn how to create their own felt sense of safety within, often for the first time, and after many years of just trying so hard.
I've shared this work one-to-one and through The Body Is The Way, a self-paced class with over 5k students. Given the deeper inquiries and the desire of many of our students to continue this work, I've decided to create a small container dedicated to going a bit deeper.